This presentation will be broadcast live via the Beth Tzedec Facebook page. Like us on Facebook to be notified whenever a live stream is underway.

The outbreak of COVID-19 is likely stressful for you and your loved ones. Fear and anxiety can be overwhelming and cause strong emotions in adults and children. Learning to cope with stress effectively will make you, the people you care about and our community stronger.

Leanne Matlow is a cognitive behavioural therapy counsellor with a private practice specializing in anxiety for children and adolescents. She is trained as a teacher and guidance counsellor with a Masters degree from Toronto's Institute of Child Study, OISE and certificates in CBT from the Beck Institute in Philadelphia. She is also a member of Beth Tzedec.